1 hour
@
$100.00
A 60-minute, in-depth discussion of the client's history, as well as their current life challenges mentally/emotionally, physically, and spiritually. After meeting with the client, I develop an individualized plan to assist them in reaching their wellness goals. Each plan will provide the client with healthy daily routines, healthy diet recommendations, physical activity recommendations, and connections to community supports beneficial in helping them meet their wellness goals.